Add the tuna and salmon, toss to coat. New! Hawaiian Poke Bowl Sushi rice, edamame beans, Carrot, mango, beetroots, fried onion, sesame seeds. Ponzu Premium gluten-free soy sauce mixed 50/50 with fresh orange, lemon and lime juice. Peel and dice avocado and mango. Stir in the green onion. Sushi Rice, Brown Rice, Quinoa, Salad, Sweet Potato (base) and more. Steps. 11:00 - 21:30. Fill a bowl with veggies. 10 must-try poke bowl recipes. Hawaiian Mochi. Drain and put the rice in a small saucepan with a tight-fitting lid. Hawaiian Saimin Noodle Soup. If the bottom has started to brown, it's time to flip chicken pieces and cook the other side. When the sauce thickens, remove the chicken from the heat. Let op: de producten in deze categorie kunnen alleen worden geleverd tussen: 11:00 - 22:00. Place tuna in Dressing and toss (no need to marinate), then immediately transfer onto rice. 99: m003845: Japanese Chicken Wings . Place a large pot of water over high heat and heat until rolling boil. Layer bowls with cooked quinoa, arugula, sweet potato, tomato, avocado, falafel or chicken, feta and nuts. Stir to combine. Our healthy and nutritious poké bowls, hotbowls and bao are made fresh to order. For the chicken katsu, cut the chicken breast in half horizontally and place between sheets of plastic wrap and pound each cutlet to an even thickness. Poke bowls started becoming widely consumed during the late 19th century when Japanese workers in Hawaii introduced "donburi," a traditional Japanese dish made with raw fish and rice, to the islands. Microwave the peanut butter until smooth and liquid, and then whisk in the other ingredients. Mix the sauce ingredients well in a small bowl till the shrimp are well-coated. Put together the 2 poke bowls by putting half of the rice in each bowl, then topping with half of the avocado, mango and edamame in little piles on one side. Sweet Chicken. 1 teaspoon sesame oil. - Hawaiian Sun: Always a 5/5 - Get the Lychee Ginseng flavor!! SO GOOD and not too sweet. In a bowl, combine the tuna, soy sauce, sesame oil, green onions, sweet onions, sesame seeds, and sea salt. Our food ranges from poke, to loco moco, Katsu chicken, & a full breakfast menu. Farm chicken, falafel, avocado, red onion, corn, sweet potato, feta cheese, sriracha mayo, chili flakes, spring onions & fried onions € 14,95 Super Protein Chicken & Falafel (LARGE)Sweet Chicken (MEDIUM) Farm chicken, avocado, corn, cherry tomatoes, mango, feta cheese, teriyake sauce, crispy onions & nachos . Choisissez votre base. the belief that the poke bowl is fresh, healthy, convenient and fast has fueled its demand. Cover and refrigerate. Remove chicken from pan, add in peppers and saute for 3-5 minutes until tender, remove from pan. Once it comes to a boil reduce the heat and keep on a simmer for 5 minutes. GET 16 FREE MEALS + FIRST BOX SHIPS FREE + FREE BREAKFAST ITEM FOR LIFE. Step 1: In a small bowl, whisk together ingredients for the sriracha mayo. We're thrilled to offer a wide array of delectable protein choices to suit every palate. In a small mixing bowl, combine Toasted Sesame. Specialties: We serve Hawaiian Style Asian Inspired Sushi Burrito, Poké Bowl, and Tea Drinks. 1g, carbohydrates 38. The fresh tuna, crunchy veggies, hearty rice and a flavorful sauce make this Hawaiian poke bowl one delicious recipe. Add a lid on top or cling-wrap and refrigerate for 30 minutes to marinate. In a small bowl, mix shoyu (soy sauce), sesame oil, seeds, sweet onion, ginger, minced garlic, black pepper and crushed red chili pepper or Nanami Togarashi. Add the Mix-ins – Stir in the carrots, celery, onion, relish, rice vinegar, sugar, ¾ teaspoon salt, and black pepper. Blazing Saddles* - $12. Pulled Teriyaki Beef Poke. Patate douce (+€1)Mix the ahi poke: In a medium bowl, combine the cubed tuna, sliced sweet onion & green onion, ogo or limu (if using), shoyu, toasted sesame oil, Hawaiian sea salt, inamona or macadamia nuts, toasted sesame seeds, & crushed red pepper. Hukilau. Taste and adjust seasonings as needed. Tuna Poke Bowl Calories. 4g, sugars 4. Heat oil to 350-375F. Taste a cube of tuna, and add more Bragg's Liquid Aminos or Hawaiian salt to taste. Add wakame and hijiki to a large bowl. Map, allergens and hygiene rating. Instructions. Stir well until everything is combined. Specialties: Our SeaTac Airport is very unique! We offer our world famous poke, in addition to other Hawaiian Mixed Plate options. Bestel online bij Hawaiian Poké Bowl De Keyserlei via Takeaway. £8. Dressed with homemade sriracha mayo and topped off with chili flakes & spring onions. Then dip into the egg, letting any excess drip off. Soulful Tofu-Kimchi Bowl (VG) Choice of Rice with Steamed Tofu, Kimchi, Edamame, Cucumber, and Spring onions with sesame seeds sprinkle and Sesame Soy sauce Drizzle. They offer salads, bowls and burritos for poke entrees. Specialties: Poke Hana specializes in traditional Hawaiian fare such as fresh poke, kalua pork, mac salad, and delicious desserts! Many of our ingredients are sourced straight from the islands and all are very fresh. . Place the sushi rice in a small pot and add the water. Instructions. 1 ½ to 2 large, seedless cucumbers. 1 lb raw ahi tuna, cut into 1/2″ chunks, 1/4 medium sweet onion, chopped, 1-2 scallions, thinly sliced, 1-2 t white sesame seeds, 2 T soy sauce, 1 T toasted sesame oil, 1 t honey, 1 t grated ginger, crushed red pepper. Mix until well combined. Gently toss to combine and set aside while you prepare the bowls. Established in 2018. Hawaiian Poké Bowl. Add mango, edamame, shredded carrot, and corn to each bowl. За да събираш печати и получаваш отстъпки, се абонирай за нашия имейл бюлетин при. Add ingredients to a medium sized bowl and toss to combine. Add the sauce. They're quick to make and so delicious!A traditional Hawaiian ahi poke bowl recipe made with sashimi grade ahi tuna, sweet onions, soy sauce, sesame oil, chopped macadamia nuts, and scallions. Choice of Rice, Slow Cooked Pulled Beef marinated in Teriyaki Sauce with Cucumber, Sweetcorn, Carrots, and Spring Onions finished with Sesame Seeds Sprinkles. Very cute spot. Hawaiian Huli Huli Chicken – tender and mouthwatering, this chicken is the only grilling recipe you’ll ever need. Poke Bowl · Hawaïaans · Gezond. Set aside. Assemble: To assemble, divide the rice between four bowls. Specialties: Here at Hawaii Poke Bowl, we craft your food with the freshest ingredients. Set aside. Pat steaks dry with paper towels. Add salt to taste if necessary. Elephant Bay Limonade Pink Grapefruit, Limonade Mandarin, Limonade Exotic, Limonade Lime Mint, Ice Tea Peach, Ice Tea Mango Pineapple, Ice Tea Watermelon, Ice Tea Pomegranate. Top each bowl with sweet potatoes, avocado, edamame, cucumber, radish, sprouts, nori strips, jalapenos, green onions and pickled ginger. Combine cubed ahi tuna with sliced onions, ogu or limu, shoyu, sesame oil, sea. Transfer to bowl with chicken and toss. Established in 2020. Line a large baking sheet pan with parchment paper. Step 3: Arrange your bowl. In a medium. 2mg, folate. Add the remaining ingredients to a bowl and toss to combine. 1 of 1. Lastly, coat completely with the panko. We had the sweet and sour chicken and the salmon both with the fried rice. Info. It was nice because there was a private parking lot in front that had lots of spaces and was free. Choose a base: Brown rice, coconut jasmine rice, white sushi rice, soba noodles, or leafy greens. Combine the salmon and the dressing: Add the sliced scallions to the bowl with the salmon, saving 1 to 2 tablespoons for garnish. Gently stir, combining the ingredients well. Açai House Bowl. How To Serve. Top with garnishes, and serve. 3. Calories 662 % Daily Value* Total Fat 22g 28% Saturated Fat 3. Create Your Own: Prepare for a mouthwatering adventure! Craft your own Poke Bowl by selecting from an impressive lineup of proteins,. Cut ahi: Pat it with paper towels, then use a sharp knife to neatly cut into small, ½ inch cubes. Whisk the sesame oil, sriracha and soy sauce and sesame seeds together in a bowl. Marinate Tuna: Add sushi-grade tuna, toasted sesame oil, tamari, black sesame seeds, ginger, rice wine vinegar and green onion to a medium-sized bowl. Once I learned this trick, it was full speed ahead (though sad about that). 6. Maui Onions – You can also use sweet onions or shallots. 1 teaspoon ‘inamona. Optional 1-3 Hawaiian chili pepper finely diced. 150 g rice. While the rice is cooking, cube up the ahi tuna into bite-sized pieces. Run beets under cold water. Remove the chicken from the marinade and grill for 6-7 minutes on each side or until chicken is cooked through. It's pronounced "po-kay", and flavour-wise, it's more than okay. Top 10 Best Poke Bowl in Victoria, BC - November 2023 - Yelp - Poke Fresh, Island Poké, Finn's Seafood Chops Cocktails, Sushi Time Express, Earls Kitchen + Bar, The Fish. Taste and adjust for seasoning. 35 minutes | Medium | 679 kcal. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. Wähle aus unseren Favoriten oder stell dir deine eigene Poke Bowl zusammen. Remove chicken from refrigerator and drain off liquid. Soak rice vermicelli in hot boiling water for 2 to 3 minutes. Step 3: Divide rice into 4 bowls and top with chicken and veggies. 559 kcal. Peel and dice the avocado and mango. Poké Bowl Sweet Chilli s Hranolky a Halloumi / with French fries and Halloumi 332 740 2457 182 604 30 % 10,2 34 48 % 5,2 17,3 86 % 16,0 53 20 % 3,8 13 14 % 7,5 25 50 % 0,83 2,76 46 %Heat canola oil in a large skillet over high until shimmering. Specialties: Poke Bowl NY offers delicious and healthy Hawaiian-style poke bowls made with the freshest produce and ingredients. Hawaiian poke bowls are refreshing, packed with flavor and super healthy. Pā´ina Café was named one of "The. Stir cubed tuna/salmon into the sauce, coating well. Seared Hawaiian Beef Poke Bowl. Keep it refrigerated for at least 10 – 15 minutes (if possible), or up to an hour. Cool. Use a vegetable peeler to carefully slice the cucumber and carrots lengthways into long, thin ribbons. The Plant-Based Chicken Poke Bowl Plant-based chicken, yuzu avocado, coriander beetroot, fresh pineapple, cherry tomato, pickled red onion, goji berry, spring onion, sesame. Closes at 20:00· £7. Use a sharp knife to cut tuna into a dice. Try Poke Bowl NYC's famed signature bowls or create your own with a flavorful variety of proteins, sauces, and toppings. Peel, seed and cube the mango and avocado. 95. Add sesame seeds. 1b. Mix the salt and chopped macadamia nuts together in a bowl to make the crunchy inamona. You will also find plenty of fresh seafood as well, including crab, lobsters, clams, and so much more. Top with radish, carrot, edamame and avocado. Specialties: Hawaiian seafood bowl eat right and light,eat clean and green. Add 1 pound chicken breasts cut into 1-inch pieces and season them with salt and pepper. Most people may call shoyu poke, Hawaiian poke, but they are actually different. And everything is finely diced so there is delicious flavor in each and every bite!Traditionally, it comes in a bowl format with a base of sticky white rice piled high with diced raw fish (typically firmer cuts, like tuna) and piles of crunchy toppings — all of which are slicked in a soy sauce (or as they say in Hawaii, shoyu )-based dressing. 450-500 g of sushi-grade raw ahi tuna. I appreciate that they accommodate my needs and everything taste very fresh. Step 1: Place the tuna on a cutting board and slice it into small cubes. Single. 10 oz. In a medium bowl add ice and water to create an ice bath. Cook the white rice if you haven’t already. Then, gently mix in the cubed sashimi-grade tuna until coated. 85 £4. Add flour, garlic salt, and pepper to a shallow dish. Poke Bowls sind frisch, gesund und vielfältig. Dice your jalapeno, cilantro and quarter your limes. Drizzle the spicy mayo over the bowl and sprinkle with green onion and furikake if desired. 5/10, very authentic, small size is enough for sharing - ube pudding: 10/10, exactly what I was describing - ube cream puffs: 9/10, not too sweet Service: - long wait for food (~20-30 minutes) on a Saturday at 2:44pm - friendly staff Ambiance: - 10/10 ambiance6 oz. This sauce goes well with any protein, but it is especially delicious with tuna. In another small bowl, mix together the mayonnaise and sriracha sauce to make the spicy mayo. PokeNash. Akarui is located at downtown Capitol District and aims to bring the Japanese style ramen to Omaha. Tasty poke bowl, marinated tuna and kalua pork can make a great impression on you. If the bottom has started to brown, it's time to flip chicken pieces and cook the other side. They don't have a whole bunch of options, but enough to make a pretty tasty bowl. Snel en gemakkelijk thuisbezorgd bij jou!Bring to a boil then reduce heat, cover and simmer for about 15 minutes or until water has absorbed. 250 ml bottle. 99) include: Hawaiian Bowl: Wild Caught Ahi tuna, sweet onions and cilantro tossed in Spicy Mayo with green onions, shredded nori and crispy onionsThe portion of the 3 proteins was a great lunch and over all I will probably go back and maybe try the chicken or grill fish. Set aside. Container. Marinate and cook the fish: In a medium-sized bowl, toss the cooked shrimp in lime juice. € 0,99. Drizzle the tuna with the soy sauce, sesame oil, rice vinegar, sesame seeds, and red pepper flakes. Cut tuna into 1/2 inch cubes. Taste and adjust seasonings as needed. Chop mango, slice avocado, radishes, and jalapenos. Whisk to combine well. 5 0 50 1640 96 5 19 28 Heat up a tbs of oil in non-stick frying pan. Dressed with homemade sriracha mayo and topped off with chili flakes & spring onions. com. While there’s a huge number of combinations you can pull together for your poke bowl, the prep boils down to three main elements: Protein – Use cubed fish, like ahi tuna, yellowtail, salmon, octopus, or other protein choices, like beef, chicken or tofu. nl. If not, skip to Step 2 to cook the rice first then cut the vegetables and cook the shrimp. Service was fast when I went during dinner time. Farm chicken, Avocado, Corn, Cherry tomatoes, Mango, Feta cheese, Teriyaki sauce, Crispy onions & Nachos. The proportion is really important for this sauce. 3mg, vitamin C 22. Cover and refrigerate for at least 30 minutes, or up to 2 hours. Make the poke: Whisk green onions, soy sauce, sesame oil, macadamia nuts, seaweed, ginger, pepper flakes, and salt together in a large glass or ceramic bowl. How to Make Ahi Tuna Poke Bowls. Food Tracker® en diverse betaalmogelijkheden. Let the tuna sit while you prepare the rest of the ingredients. Poke is generally eaten by itself, but you can also turn it into a poke bowl by adding riced cauliflower and other sliced veggies. it's not 5 star by. Credit card and voucher payments accepted. Highly rated. If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700 calories. Combine salmon, spicy mayo, and green onions together. Moyen. 210gram of Sushi rice, edamame beans, Carrot, mango, beetroots, fried onion, sesame seeds. Assemble the poke bowl. Fritz Kola, Fritz Kola Zuckerfrei, Fritz Limo Honigmelone, Fritz Limo Zitrone, Fritz Spritz Bio Apfel, Fritz Spritz Bio Rhababer, Fritz Anjola Bio Ananas-Limette. To Assemble the Hawaiian Poke Bowl. 00 £15. 2 tablespoons shoyu. Every. To another shallow dish add eggs and whisk to combine the eggs. I think in another place with more options, this place would be a 3-star and a no go. £6. Refrigerate for 15 minutes to 1 hour, while you prepare the bowls. Farm chicken. Roughly 20+. Hawaiian Poke Bowl. Assemble bowls. The customizable poke bowls are pretty large portions while the ingredients tasted nice and fresh. It is about 36% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). ENJOY!Tuna is the most-popular base, but the dish can include a wide mix of seafood. The homemade teriyaki sauce makes the seared chicken so flavorful, and it is paired with fresh Asian coleslaw, nutty sesame oil dressing, and creamy avocados all layered over rice. 1/4. Add final touches and garnishing. Betaalmethoden. Chicken Bowl. Enjoy Hawaiian Poké Bowl delivery now!. Funny. Depending on the size, you may want to cut off the tentacles and chop the body in bite-size pieces. Make the Poke: Meanwhile in a large bowl, mix together the soy sauce, green onions, 1 tablespoon sesame oil, rice vinegar and ginger juice from jar of pickled ginger. Adjust the seasoning to your liking. Remove from the heat and leave to steam with the lid on. Season with salt and pepper. Prepare 1 lb. Let stand for 10 minutes covered. Hawaiian Poke Bowl. 9g 20% Trans Fat 0g Polyunsaturated Fat 5. sweet chilli mayo, pink ginger. The traditional Hawaiian poké bowl. Ingredients. shredded codfish soaked in water 15 minutes, drained; shredded or. Instructions. Heat the frying pan and pour in some wok oil. Food Tracker® en diverse betaalmogelijkheden. Visiting Poke Hana will take you back to the islands with its tropical decor, relaxing ambiance, and traditional Hawaiian fare. Place the tuna in a medium bowl and add the soy sauce, oyster sauce, sesame oil, chili garlic sauce, and green onions. 3 reviews of The Poke Lounge "AMAZING poke, very fresh ingredients and you get a lot of options for what you pay for! All in all 10/10 would recommend. Instructions. Step 2. Ordered the "6 spicy Italian on herbs & cheese with double meat & bacon. Stir and refrigerate – let marinate for 30 minutes or up to overnight. 7 Excellent. Stir well, cover, and place in the refrigerator. katsu ChickenYelped Poke Poku and I was pleasantly surprised. Re-hydration should take around 2-5 minutes. Kingfish poke bowl with pickled ginger. Business Insider predicts poke is “the next big thing in fast food. Beef bowl with all the toppings you like. Gently stir, combining the ingredients well. Fried shrimp is delicious. 2. 3mg 18% Potassium 867. Mix Teriyaki Sauce: Combine all sauce ingredients in a small saucepan over medium heat. Marinate the tuna. 75. 559 kcal. Pre-heat oven to broil. Lieferung. Salmon fillet, pan grilled with Teriyaki Sauce. caught sashimi grade ahi, rice, topped with sweet onions and a sabi boss sauce while one in the group chose a Tahiti bowl with wild ahi, rice, topped with sweet onions. hawaiian-poke-bowl-leuven. 85 £4. In a medium-sized mixing bowl, toss together the cubes of salmon (or tuna), tamari sauce, sesame oil, lime juice, and sriracha. Take the salmon out of the freezer, check for bones, remove the skin with a sharp knife and cut into cubes of about 3/4" each. Keuze uit: Cucumber, Cherry Tomatoes, Edamame, Sweet Potato, Avocado en meer. How to make perfect Spicy Salmon Poke. Season with a generous pinch of salt and whisk well to combine. To prepare the poke sauce, firstly take 2 teaspoons or 10 milliliters of chili sesame oil into a small bowl. Gently mix in the cubed salmon, then cover and refrigerate for 30 minutes before serving. Chicken Tortilla Soup. I prefer to buy slices of sashimi, and then just cut them into smaller pieces. Erfahre mehr. Make Sriracha Mayo: Stir together the mayo and Sriracha in a small bowl. How to cook beets for beet poke: 1️⃣ Prep beets. To Season and Marinate. Pour the sauce over the tako and gently toss to combine. Spoon the creamy tuna mix on top, then finish with your favorite toppings. Put the marinated chicken in a heated pan with a tablespoon of oil. com. Pour the seasoned poke over the rice, creating a mound. Donburi rice bowl. Cool. Whisk to combine and set aside. This is a good time to taste and adjust as needed. Bring to boil, then stir in rice. 5/10, kinda dry, super big portion - avo poke: 7. Premium Hawaiian Poke Bowl - Tuna (BR) 1 bowl 407 560 19 2. Mix it together and set aside. Chop salmon into 1-inch chunks. Season with salt and pepper. fresh sushi-grade ahi tuna, cut. Aloha! Erlebe den Geschmack Hawaiis. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha. Add pineapple chunks and cook, tossing occasionally, until lightly charred, 1-2 minutes. 95. It is a simple blend of fresh ingredients, including cucumber and avocados, with marinated fresh ahi tuna as the star. 3. The owners were welcoming and sweet! Had the #1 and it was perfect. Place the saucepan over high heat on the stovetop. Remove bowl from refrigerator and add all ingredients except for 1tablespoon of sliced scallions, sesame seeds, and finishing salt. Musicians perform live music in the evening. To the bowl with the tuna and salmon, add 3 Tbsp soy sauce, 1 Tbsp toasted sesame oil, 2 tsp rice vinegar (unseasoned), and ⅛ tsp Diamond Crystal kosher salt or Hawaiian sea salt. Riz sushi. Gent. Next, mix in the thinly sliced sweet yellow onion, diced green onion, and chopped macadamia nuts. 2️⃣ Cook beets. It’s also incredibly healthy—packed with satisfying protein and heart healthy omega-3s, it’s a dream for your taste buds AND your body! Print Pin Rate. Divide the sushi rice between four bowls. Add tuna and refrigerate for at least 15 minutes or up to 1 hour. 1g, cholesterol 32. Farm chicken, falafel, avocado, red onion, corn, sweet potato, feta cheese, sriracha mayo, chili flakes, spring onions & fried onions €14,95 Super Protein Steak & Falafel Method. Tushar M. negatives: the broth for the ramen noodles is like soy sauce and wasn't very appealing. 00. plus 1 tsp toasted sesame oil. Cook, tossing occasionally, until browned, about 7 minutes. Този ресторант е част от програма Печати. Nicky H. Whisk the sauce well to combine. Below we will break down the caloric information for a variety of options. Pokémoto shops offers Hawaiian style poké bowls and an exceptional experience that is quick, healthy, affordable, and most importantly delicious. Sprinkle the sugar and mix gently to combine. For the Teriyaki Chicken: Preheat oven to 400° F. Serve: You can serve your ahi tuna poke bowls immediately or refrigerate them for up to 2 hours. Stir in quinoa when finished. Place rice and water in a pot. Turn and sear edges of steaks until browned, about. Mix until combined. Being sure to use quality ingredients ensures the best taste. The poke bowl was a good size and it tasted fresh--the tuna and salmon. Instructions. scallions, thinly sliced. For this recipe, it is 210 calories per serving before the addition of the toppings and includes a portion of the sushi rice. Dice into bite-size pieces. Put the freshly cut cubes of ahi into a large bowl, sprinkle sea salt to taste. Combine Ingredients – Add the cooked rice, salad, tuna, and desired toppings to each bowl. 3 TB ko choo jang. In medium sized pot, add the shoyu, water, brown sugar, sliced ginger, chopped garlic and green onion and stir to combine. Grand. Gently toss to combine and set aside while you prepare the bowls. 3. Roughly chop wakame. Combine in a bowl with the soy sauce, ponzu, sesame seeds, tobiko, sesame oil, green onions and sweet onion. Start with rice noodles and a generous amount of chickpeas mixture. chop your onion, pineapple and mango. In a small pan, and on low heat, put 12cl of water as well as the rice vinegar, sesame oil, chopped garlic, soy sauce, chopped ginger, sugar, and honey. Add sweet bread cubes into a large bowl. Great alternative for low carb / Keto with only small amount of bread. Our chefs are experienced and aim to give you a fantastic experience! We are now online to serve you more! Rainbow Bowl Ahi Tuna, Salmon, Yellowtail, Green Onion, Edamame, Cucumber mixed with Japanese. Bestel online bij Hawaiian Poké Bowl Hermanus Boexstraat via Thuisbezorgd. Nutrition Facts. Enter your address above to see fees, and delivery + pickup estimates. 1 tbsp. Sweet teriyaki chicken? Yep More plant-based options than you could shake a. Sprinkle the sesame. Eat right away. Thinly slice the jalapeno and scallions. Preheat a large skillet over medium heat and add 2 teaspoons olive oil. Choose a protein: The foundation of poke is best-quality fresh raw fish. Green Onions – Chopped scallion for color. Load up your bowl with the rice first and then the tuna and the other toppings. Poke is the Hawaiian roadside snack that has morphed into an explosion recipes, books & local restaurants. 2. The homemade teriyaki sauce makes the seared chicken so flavorful, and it is paired with fresh Asian coleslaw, nutty sesame oil dressing, and creamy avocados all layered over rice. (1 Bowl contains 605 Kcal) (10g of spicy mayo contains 60 Kcal) £10. Useful. Mix the sauce ingredients well in a small bowl till the shrimp are well-coated. Ahi Tuna Poke Bowl with Avocado. Start by whisking all the marinade ingredients together.